Elevating Your Pilates Journey

Welcome to Pilates LOOM, where the future of aspiring Pilates instructors is carved with rigor and care. Maintaining the perfect balance between dedication and expertise, our academy is an important stepping stone to obtaining the recognized National Pilates Certification (NPCP).

Pilates LOOM

Embarking on a journey with us means aligning yourself with an institution that not only prepares you but propels you towards obtaining a certification accredited by the National Commission for Certifying Agencies (NCCA). The National Pilates Certification is not just a testament to your knowledge and skills in the domain of Pilates but is a recognized credential that affirms your commitment and qualification to your future clientele and employers alike.

10-12/2 PILATES MAT

History of Pilates
Principles of Pilates
Different philosophies of Pilates

17-18/2 PILATES MAT

Introduction to Pilates Mat.
Set up and Body Scan Learning.
Guidance and Visualisation Techniques.
Level 1-2 Exercises

24-25/2 PILATES MAT

The lesson Flow.
The lesson Plan.
Level 3-Authentic Sequence.

2-3/3 ANATOMY LEARNING PART I

9-10/3 PILATES MAT EXAMS

Written Examination.
Presentation of a 30-minute lesson.
Guidance and Correction Evaluation.

16-17/3 PILATES REFORMER

Introduction to
Safety Measures.
Level 1- Exercises

23-24/3 PILATES REFORMER

The Lesson Flow.
The Lesson Plan.
Level 2- Exercises.

30-31/3 PILATES REFORMER

Level 3- Exercises.
Exercises Adjustments based on history of injury

13-14/4 PILATES REFORMER EXAMS

Written Examination.
Presentation of a 30-minute lesson.
Guidance and Correction Evaluation.

20-21/4 ANATOMY LEARNING PART 2

27-28/4 PILATES TOWER-CADILLAC

Introduction to the equipment.
Safety Measures
Level 1- Exercises.

11-12/5 PILATES TOWER-CADILLAC

The Lesson Flow.
The Lesson Plan.
Level 3- Exercises.

18-19/5 PILATES TOWER-CADILLAC EXAMS

Written Examination.
Presentation of a 30-minute lesson.
Guidance and Correction Evaluation.

25-26 PILATES CHAIR

Introduction to the equipment.
Presentation of different Chair.
Exercises.
The Lesson Flow.
The Lesson Plan.

1-2/6 PILATES BARREL

Introduction to the equipment.
Presentation of different Barrel.
Exercises.
The Lesson Flow.
The lesson Plan.

8-9/6 PILATES CHAIR-BARREL EXAMS

Written Examination.
Presentation of a 30-minute lesson.
Guidance and Correction Evaluation.

15-16/6 ANATOMY EXAMS

Michael Karagiorgos

Founder & Pilates Instructor

Michalis Karagiorgos was born in Athens in 1992 and from a very young age he became involved in sports. He was involved in track and field and excelled in middle and long distances, achieving several distinctions throughout his career.

In 2015, he graduated from the Department of Sports Science and Physical Education at the National and Kapodistrian University of Athens. He worked as a physical education teacher at Dukas School while also starting his involvement in adult training.

In 2019, he specialized in the Pilates method by completing the A.F. Studies school. In 2022, he founded his own Pilates studio, Pilates by Michael, located on Michalakopoulou street in the center of Athens.

He has completed and received certification from the “Adult Educators Training” program at the Panteion University of Social and Political Sciences and the “National Pilates Teacher Certification”.

He has completed and received certification from the “Adult Educators Training” program at the Panteion University of Social and Political Sciences. He now provides educational and thematic Pilates workshops to other professionals and studios.

He is the founder and creator of Pilates Loom.

NATALIA BOUGADI

Pilates Instructor

Natalia Bougadi was born and raised in Sparta. From a very young age she was involved in dance and more specifically ballet. She is a graduate of the Higher Professional School of Classical and Contemporary Dance “Morianova – Trasta”.
She graduated from the Pilates Academy of A.F. Studies, Certified Pilates Teacher. She has attended seminars with renowned Pilates teachers such as Rael Isakowits, Elizabeth Larkam, Alan Herdman, Sussane Martin, Jullian, Lynne Robbinson, Karen Clippinger. She has many years of teaching experience and has worked in the biggest Pilates studios in Athens. Now she maintains her own Studio Pilates “Nabu Pilates”

VASIA Charalampidou

Physiotherapy Teacher

Vasia Charalampidou is a graduate of the Department of Physiotherapy of Patras. She has been working since 2015 in her private physiotherapy clinic Physiomanual. She has specialized in Manual Therapy and Biomedical Acupuncture. She specializes in the rehabilitation of injuries using therapeutic exercise and Pilates as a means, but she gives equal importance to their prevention. In her spare time, she enjoys beach volleyball, weight training, Pilates, scouting, dancing, singing and photography.

Shin YooJeong

Exclusive Representative of Korea & Pilates Instructor

Shin YooJeong was born in Seoul in 1993 and suffered from a severe herniated disc when she was in high school and college, so she did Pilates as a personal exercise.

In 2017, she obtained a contemporary Pilates certificate and has continued her teaching career while working as an undergraduate.

In 2020, she graduated from Seoul Women’s University with a degree in bio-environmental technology and opened “You&Pilates Studio” in the same year.

From 2022 to 2023, she completed a foundation and professional course in “Fletcher Pilates” by Ron Fletcher, a direct disciple of Joseph Pilates.

Currently, she is the owner of “You&Pilates Studio” and a influencer with about 16k Instagram followers

She is also the exclusive representative of Pilates Loom in Korea.

Embark on this transformational journey with us