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We are thrilled to announce the arrival of Aimee Challie in Greece for two very interesting workshops!
Explore the de-compressive, traction & support of the Sling. Challenging you to lean into the space around the body; building the confidence & proprioception of being on/off centre. Thus, providing a challenging & dynamic tool to work with in the Pilates & Rehabilitation space. A strong focus on mobilising the ribcage; the cage that houses the thoracic & diaphragm. Hence, offering a great resource for mobilising the spine & breath.
This contemporary Pilates workshop will encourage you to move in circular patterns in 360 degrees, with spinal articulations & undulating wave-like patterns. Cultivating flexibility & strength in motion, whilst challenging our cognitive awareness with variability & movement integration. As a movement practitioner, learn how to facilitate more complex patterns with your students, with a layered approach, working from the micro to the macro within sequences.
Κόστος Σεμιναρίου: 270 ευρώ
Early Bird εγγραφή: Μέχρι 20/8 250 ευρώ
Επιλογή μιας ημέρας: 150 ευρώ
Κόστος Σεμιναρίου: 170 ευρώ
Early Bird εγγραφή: Μέχρι 20/8 150 ευρώ
Επιλογή μιας ημέρας: 100 ευρώ
GR5801720790005079106645560
Μέσω τηλεφωνικού αριθμού:
6970742522
