Curriculum

Curriculum Pilates Loom

Curriculum

Total Program Duration: 450 hours

1. In-person Training: 140 hours

Schedule:
Saturdays: 14:00 – 19:00
Sundays: 10:00 – 15:00

2. Individual Practice: 150 hours

Each of our students will have to complete 150 hours of individual practice in certified and licensed

Pilates Studios

Info:

  • Students must complete their practice in certified and licensed Pilates Studios.
  • Completion of the school’s registration form is mandatory.
  • The form must be signed by the studio manager of the visited facility.
  • Optional Venue: Pilates By Michael Studio. Available Times: Monday-Friday 15:00-18:00

3. Guided Student Practice: 80 hours

Info: Students receive constructive feedback from specialized instructors of our school.

4. Student Teaching: 50 hours

Info:

  • Students teach volunteers of their selection.
  • Volunteers must be healthy with no injuries in the past 6 months.
  • It is essential for trainees to maintain a profile record of their students.
  • Lessons should be tailored to meet the specific needs of the student.

5. Anatomy: 20 hours

  • In-person sessions conducted by a certified lecturer with a Diploma in Physiotherapy and further

    training in Pilates.

    Curriculum Highlights:

    • Deep understanding of Anatomy and human movement.
    • Illustrations of Pilates exercises integrated with elements of human body kinesiology to enhance the application of Pilates techniques.

6. Practical-Theoretical Examinations: 10 hours

Examination Modules:

    1. Pilates Mat-magic circle
    2. Pilates Reformer
    3. Pilates Tower-Cadillac
    4. Pilates Chair
    5. Pilates Barrel